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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Shame is such a negative thing that only hold us back in life and keeps us in a downward cycle. In order to overcome shame you need to address it (say it out loud), ask yourself what you can learn from the experience or do differently, don't be so hard on yourself, let go of expectations of you things "should" be, and focus on love and gratitude.
Keep showing up for yourself! Check out more free resources at www.showuptogoup.com
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