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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Monday Nov 09, 2020
How You Do One Thing is How You Do Everything
Monday Nov 09, 2020
Monday Nov 09, 2020
Show Up to Go Up
How you do one thing is how you do everything. You may think the small things in life don't matter but day after day, the small things become your life.
As a fitness instructor, I can tell a lot about a person's life based on how they work out. Some people slack but trying to fool you into thinking they are still working - these people likely cut corners but don't want to get caught. Some people stop early and just don't care - these people probably aren't high achievers. They are okay with the status quo. Some people always step up to the challenge and push themselves to their limits. I believe these people do the same thing outside the gym as well.
For my free and inspiring resources check out my website www.showuptogoup.com.
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