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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Saturday Nov 28, 2020
Saturday Nov 28, 2020
If you are feeling down, anxious, or depressed one of the best things you can do is move your body. Your mind and body are connected and by moving your body you will release chemicals that will make you feel happier and more energetic.
For more free resources head over to www.showuptogoup.com.
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