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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Ep 54 Overcome Perfectionism
Do you struggle from perfectionism? Do you avoid doing things that you're not good of because you feel that if you can't do it perfect then what's the point? You will never get where you want to be if you try to be perfect. Growth comes from fails and from messy action forward.
Here are 5 steps to overcome perfectionism...
1.) Self love/celebrate your small wins
2.) Read the book Mindset by Carol Dweck - she talks about a fixed mindset vs a growth mindset
3.) focus on one small step at a time so you don't get overwhelmed by the big picture
4.) Have more fun! Embrace your inner child and play/explore more!
5.) Embrace failure. Change how you think about failure. Failure leads to progress. Perfectionism leads to feeling stuck.
6.) Let go of control! Stop worrying so much and just go for what you want! You can do it!
For more free resources to live your best life head over to www.showuptogoup.com.
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