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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
Overcome Regret
Dealing with regret is so painful but it will only hold you back in life. Here are 5 tips to overcome regret to move forward and love your life.
- Allow yourself to feel the feelings that are associated with your regret whether it is sadness, anger, or disappointment.
- Forgive yourself - “Do the best you can until you know better and when you know better, do better.” -Maya Angelou
- What can I learn? If you don't learn from the experience you will continue to make the same mistake.
- Look forward not backward - Look forward to where you want to go.
- CHOOSE to let go - regret is just holding you in pain and you don’t deserve that.
For more free resources head over to www.showuptogoup.com
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