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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I’ve let fear hold me back but I’ve finally pushed past those limiting beliefs and now I want to help you do the same. I’m here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Resistance is something that lives within all of us. A lot of times it looks like avoidance of the thing you know in your heard you should be doing. It is a normal thing and you can overcome it with these 5 steps.
5 tips to overcome resistance:
- Awareness that resistance will always be there
- Get started without judgement
- Do the work consistently regardless of how you feel
- Finish whatever you are pursuing
- Share what you’re doing with others
For more free resources head over to www.showuptogoup.com
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