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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Tuesday Apr 28, 2020
Show Up and Create Something Meaningful (with Katy Dolle)
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
Show Up to Go Up
Ep 17 Show Up and Create Something Meaningful (with Katy Dolle)
Katy is an actress, comedian, filmmaker, and all around creative who lives in LA and whose notable credits include Dancing Man, Ghost Whisperer, It Hits When you Know It, Smosh, and Buzzfeed. She has had a successful career and she is constantly challenging herself with new things. But, that doesn’t mean her success came easily. Just like you and me she has struggled with fear, doubts and insecurities. I asked her to join me to talk about how she’s been able to push past those obstacles to keep moving forward and create the life she wants.
Hey there! My goal is to reach and help as many people as possible. If you like this podcast please share it with your friends so they can be inspired and motivated as well.
Find me on Instagram at @showuptogoup OR @stephygthatsme
Contact Katy:
@katydolle
Here is a breakdown of our conversation...
1:30-2:40 We talk about how there are two options during these scary times - You can take action and keep moving forward or you can live in fear. Katy has found that she’s enjoyed being able to slow down and enjoy being creative during this time.
2:50-5:08 Katy’s story in her own words - She is an LA native and was the black sheep growing up because her family isn’t in the entertainment industry. She started acting in high school but she knew she wanted to be an actress when she was 9 years old. She went to NYU for college and when she got back to LA after college she fell into the comedy scene because she found an inclusive community that was constantly collaborating and that eventually led her to get behind the camera as well which has turned into a second career. She’s taught herself everything about being a filmmaker just by going online and having the curiosity and determination.
5:18-8:56 How did you know your passion and purpose at such a young age? And how have you been able to constantly take action and keep moving forward and create?
She learned from Bob Hope who used to tap dance down the stairs (even as an old man) and said “I gotta keep moving otherwise I’ll die.” She knows that if she is in a dark place and doesn't talk action it only gets worse.
We all have the potential to do many things but figuring out if it fulfills and moves you is another thing. It takes inner reflection and trying different things. You never know if you’re going to be passionate about something unless you try it. She is passionate about create something that will make a difference in life. It’s a journey to find your passion.
8:56-9:32 What does it mean to you to show up for yourself?
Always remembering what your values and dreams are and not losing sight of that even if it hasn’t worked out yet. If you have a dream of how you want your life to be just don’t let go. Keep that vision and keep visualizing.
9:32-13:06 Can you talk about some of the challenges/struggles you’ve had and how you keep focusing on that vision and keep moving forward?
You have to be able to deal with rejection but more recently she’s had personal challenges. Her brother is autistic and has epilepsy. She is the closest family member to him so when things go wrong she’s the first call. For two years he was having regular seizures and eventually a specialist recommended brain surgery which she viewed as a life or death situation and that helped put things into perspective as far as what’s important in life. Thankfully her brother is doing better now post surgery.
13:06-15:50 You talked about going through that helped you realize what is important and what’s not and you spoke a little bit about what’s not important. Would you mind talking a little more about what you found is important during that time?
She found that family and relationships in general is the most important thing. When you’re at the end of your life if you don’t have anyone to share those things with then what’s the point. It’s also important to make a positive impact on the world. Her first big project, Dancing Man, to raise awareness on bullying. That experience showed her the power of people coming together for a cause which inspired her to create We'll Never Make It - a story based on her life that raises awareness about autism (available on Amazon Prime with this link https://www.amazon.com/Well-Never-Make-Katy-Dolle/dp/B084JJ2HPP or you can DM Katy on Instagram @katydolle for a FREE vimeo link if you don't have Prime). The world would be a better place if we can all think about what we do and how we can help others.
15:50-18:09 Can you tell us more about your podcast that is in the works?
It’s called Crying Behind Sunglasses and it's about the struggles of being a human. She’ll be exploring all different element of mental health, psychology, self care, and creating a space for people to share their story but also smile and laugh through it. If you’re interested check back in the summer when it’s expected to launch. You can follow Katy for more info.
18:09-18:45 What’s your favorite quote that you love or love to life by?
“Your work is to discover your world and then with all your heart give yourself to it.” -Buddah
18:45 Is there anything else you want to share with people about what you’re doing?
Her short film, We'll Never Make It, is available on Amazon Prime https://www.amazon.com/Well-Never-Make-Katy-Dolle/dp/B084JJ2HPP. If you don’t have access direct message her and she’ll send you a link to watch!
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