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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
Episodes
Friday Nov 13, 2020
Tips for a Morning Routine
Friday Nov 13, 2020
Friday Nov 13, 2020
Developing a morning routine is so important because it sets your day up for success. It enables you to take control of your day before your day takes control of you. Here are 4 tips for creating a morning routine.
1.) There is no one size fits all morning routine. What works for me may not work for you.
2.) Start small. Don't overwhelm yourself. Start with 1-2 things.
3.) Consistency is KEY! Just like anything else, if you aren't consistent you wont see the benefits.
4.) Adjust if you need to. If you are dreading something you are doing then make adjustments! You want your morning routine to energize you not be work!
For more free resources and inspiration check out my website at www.showuptogoup.com.
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