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The Show Up to Go Up (SUGU) Podcast is a personal development podcast that explores what it means to get out of your own way and show up for yourself to live your best life and find success - whatever that means to you. For years I've let fear hold me back but I've finally pushed past those limiting beliefs and now I want to help you do the same. I'm here to give you inspiration and information to guide you to become a better version of yourself.
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Sunday Oct 04, 2020
Sunday Oct 04, 2020
Today is day 2 of my 100 day challenge! Every day for 100 days I am staying in motion and creating inspiring content that I hope heals my soul and yours as well. Life is a little more complicated right now and we could all use some positivity.
I want to encourage you to feel your feelings and find someone to talk to. Talking is such an important element in healing. If you are in a good place then I'd encourage you to reach out to your friends and just listen. So many people are going through hard things right now - more than we even realize. Be a friend.
And don't forget to focus on something you're excited about! Asking the question - "What are you excited about?" Will force you to think about it and if you can't think about anything then maybe you can find something to be excited about. I just bought some new flowers and that has not only given me joy but it's given me something to take care of so I feel more purposeful as well. What are you excited about or what can you do/make to be more excited? I'm rooting for you! Remember that if you show up for yourself every single day there is no where that you can go but up!
If you'd like more inspiring content you can follow me on Instagram at @stephygthatsme or join my weekly newsletter at www.showuptogoup.com.
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