Show Up to Go Up

How to Find Inspiration

The best way to find inspiration is to live your life. Don't rush through your life. Slow down, enjoy the moment, and experience new things. The more different experiences you have, the more inspiration you will find.

Grow Your Identity

In order to grow you are going to have to be a better version of yourself and therefore you'll haven to grow your identity. If you want to be an author, start thinking about yourself as an author and start thinking about actions that writers take and do those things. The more you see yourself as the identity or person you want to become, the easier it will be to achieve that thing you want.

You Are Enough

You are enough. Just the way you are. You don't have to try to be a certain way. Your differences are what make you special, unique, and powerful. The world needs what you have inside. Don't be afraid to be your true self.

Breakdowns lead to Breakthroughs

Your breakdowns lead to breakthroughs! 

Get Out of Your Head

Focusing on the future is called anxiety, focusing on the past is called depression, focusing on the present is called a gift. Here are 5 ways to become more present and enjoy your life more.

Become More Present

Focusing on the future is called anxiety, focusing on the past is called depression, focusing on the present is called a gift. Here are 5 ways to become more present and enjoy your life more.

1.) Practice meditation

2.) Go outside in nature

3.) View the world with childlike eyes (gratitude)

4.) Phone/social media break

5.) Focus on moments over things

 

For more free resources head over to www.showuptogoup.com 

Coincidences

Do you believe in coincidences? I don't believe that anything in life is a coincidence. I think that everything happens for a reason. Here are 4 tips to look at coincidences in a deeper way...

1. Believe in something greater than yourself

2. Be an investigator to what things mean

3. Be open to the messages you receive - things usually happen over and over again to teach us something. What do you need to learn?

4. Everything is working for our good, even the things that seem like they are bad.

Do It Anyway

People are often unreasonable, irrational, and self centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you are honest and sincere people may deceive you. Be honest and sincere anyway. What you spend years creating, others could destroy overnight. Create anyway. If you find serenity and happiness, some may be jealous. Be happy anyway. The good you do today, will often be forgotten. Do good anyway. Give the best you have, and it will never be enough. Give your best anyway. In the final analysis, it is between you and God. It was never between you and them anyway. ~Mother Teresa

The Gift of Giving

Here are 4 reasons why giving is so important. Remember, it doesn't have to be a huge gift. A smile and a compliment are both gifts.

1.) It spreads kindness and hope

2.) Giving feels good to the person receiving but also the person giving

3.) Helps you to let go of the illusion of control in your life

4.) Puts you in a better mindset 

Go All In

Whatever you do in life it is important to go all up. Yes, showing up is half the battle but showing up will only take you so far. What you put into something is exactly proportionate to what you get out. This applies to work, relationships, fun, anything!

Head over to www.showuptogoup.com for more free resources.